Be anxious for nothing, but in everything by prayer and
supplication, with thanksgiving, let your requests be made
known to God” – Philippians 4:6
I remember studying Philippians years ago, in an Aglow Bible study group, and hearing the leader telling me I should stop worrying. My kids were still pretty young at the time, and I thought, “Anything? Like nothing? Really, God?Impossible!!”
It’s not that I doubted God or didn’t trust what He was saying to me in His word. It was just that with 4 kids, endless sports and activities, a house full of things to do,and church and ministry commitments, I couldn’t help thinking “but I have so much to worry about!”
I know I probably wasn’t alone here. If you’re human, you worry. It’s almost like we can’t help ourselves. We worry about money, our kids, our aging parents, our jobs, our futures, our health, the list could go on and on. Life demands so much from us and as much as we try our best to keep up, it often feels like more than we can handle. So,what do we do? We worry!
But Philippians 4:6 commands us to NOT do exactly that. Yes, it literally tells us, “don’t worry.”
In Matthew 6:25-34, the Sermon on the Mount, Jesus tells us “Don’t worry” five times in these 10 verses. If Jesus tells us to do something once, of course we recognize it’s important, but FIVE TIMES, we better be paying attention.
But why would Jesus tell us not to worry? Should we not care about all these critical areas of our lives? Our kids, our homes, our marriages, our jobs? Yes, we should care and do our very best to handle those situations and relationships exactly as the Lord wants us to.
Worrying means we think we are the only one that can handle a situation, that we are the only one in control. As much as we hate to admit it, we must understand, we are not the one in control. This is actually great news. There is so much peace in knowing that the outcome of our lives is not entirely reliant on us and our decisions. God is the one who is truly in control.
One of my life verses for the past year has been 1 Peter 5:6-7 “Humble yourself under the mighty hand of God that He may lift you up in due time. Cast all your anxiety upon Him because he cares for you”. I have come to realize that more often than not, my worries and anxieties come from my need to control, and my need to control comes from pride.
Thinking we can control anything, tends to show itself in 3 areas:
We want to control others. Yet that is not what God has called us to do. We can influence, instruct, encourage, guide – but we cannot control. People must answer to God for themselves. In Acts 20:30, the Apostle Paul had done all he could for the believers at Ephesus when he finally said, “And now, brethren, I commend you to God, and to the word of his grace, which is able to build you up, and to give you an inheritance among all them which are sanctified”. When we are tempted to try to control others, we must put them in God’s hand and remove our own.
We want to control our circumstances. Only God can do that. No amount of manipulation or effort can make right all the wrongs in this world. In Genesis 27, Jacob’s pride caused him to scheme and connive instead of leaning on God. In Genesis 32 Jacob’s anxiety (or worry) was taking over as a result of his earlier scheming. If we try to control our circumstances as Jacob did, we will, as Jacob did, bring consequences that only increase the anxiety and worry we try to avoid in the first place.
Control issues are spiritual issues. The real issue is: Will I trust God?
We want to control our lives. But the Lord tells us that we must yield, not control. We are not able in our own power to do what is right, but under the control of the Holy Spirit we can. (Romans 6:13) When we are tempted to take control, we must stop and commit our needs to God, who alone has the wisdom and power, to rule the good and overrule the evil.
If you’re anything like me, giving up control is easier said than done. So, what is the solution? Here are some ways that can help us fully trust God instead of worrying ourselves to death.
#1. Acknowledge
Admitting we have a problem is the very first step. Recognizing our pride, and understanding that thinking we can control that which we cannot, is really just making ourselves an idol. Acknowledging the problem is the foundation for getting free from our worry and need to control.
“Many are the plans in a man’s heart, but it is
the Lord’s purpose that prevails.” – Proverbs 19:21
#2. Surrender
Once we’ve acknowledged we are not in control, we can surrender the circumstances to God. He already knows we are not going to win on our own and is just waiting for us to raise the white flag.
The start of surrender is doing exactly what Philippians 4:6 tells us to do; fall to our knees and pray. Tell God why we are worrying and what it is that we need, then thank Him for all the times He took care of a situation in a way that we could have never done on our own.
I have countless examples of times God has stepped in and resolved a situation in miraculous ways as well as examples of times when I didn’t allow God to step in and my own plans ended in disaster. I also have examples of times in my life when God did not answer exactly as I prayed but had something better in store for me. I must trust that His ways are so much higher than mine, so even in those situations, I can fully trust Him.
“For my thoughts are not your thoughts, neither are your ways
my ways, declares the Lord. For as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts” – Isaiah 55:8-9
#3. Rest
We must understand what rest means. Rest looks different for everyone. Mirriam Webster defines rest this way; cease work or movement in order to relax, refresh oneself, or recover strength.
The idea of rest used to be a real struggle for me because I thought rest meant going to bed earlier or doing nothing other than sitting around watching TV. The truth is, neither of those things give me true rest. For some, rest may mean gardening, journaling, napping, or cooking. I have come to learn that reading a book, hanging out by the pool, or as an extrovert, spending time among lots of friends, is what gives me rest. Rest is you doing what spiritually, mentally, and physically refreshes you.
“Come to me, all you who are weary and burdened, and I
will give you rest”. – Matthew 11:28
#4. Ownership
If you’ve given your life to God, your life is no longer your own. The Bible makes this clear in Jeremiah 10;23, O Lord, I know the way of man is not in himself; It is not in man who walks to direct his own steps”. When we remember that we belong to Him, it’s easier to surrender, to submit to Him. If we’ve devoted ourselves to God, we need to then be Spirit led. God owns us. We are His creation. If we can gain this higher perspective, we can overcome our control issues. As a result, we will live a more joyful, free, and victorious life.
I am a visual person, and I recently ran across a practical method for this step. Make a list, not the typical “to do” list, this list is a bit different. Whenever facing any situation that is causing you worry or anxiety or when you are tempted to take total control, take a sheet of paper and draw a line straight down the middle. On one side write “What I Can Control”, on the other side, write “What Only God Can Control”.

“A man’s heart plans his way, but the Lord directs
his steps.” – Proverbs 16:9
Some things are our responsibility, we can’t just be idle and expect God be a puppet master. We must prayerfully ask God to give us discernment, to show us what belongs on our list and what should only belong to God AND we must be 100% OK with that.
Philippians 4:6 is followed by verse 7 which says, “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” That peace, that surpasses all understanding, can only come from Christ. We can’t find it on our own, it ultimately comes from giving up control and worry and recognizing that no matter what we face here in this life, it is preparing us for that which comes next.
Therefore, we do not lose heart. Though outwardly we are
wasting away, yet inwardly we are being renewed day by day.
For our light and momentary troubles are achieving for us an
eternal glory that outweighs them all. So we fix our eyes not on
what is seen, but on what is unseen. For what is seen is
temporary, but what is unseen is eternal –2 Corinthians 4:16-18
Heavenly Father, I pray that you will give us peace in our hearts and the wisdom to go straight to you in our times of worry, anxiety, and fear. Help us to know, deep down in our hearts, that you are the one in control and you want the very best for us. Show us daily what is ours to do and what we must leave to you. Remind us that your plans are perfect, and are not for our temporal pleasures, but for your eternal glory. We love and trust you Lord. In Jesus’ name, Amen.
Your Heart Sister,
Mikki 💜

